Monday, November 29, 2010
Monday Menu Planning
I haven't done a formal menu planning in a long time because Hubby usually does most of the cooking and/or things have been busy and we don't know what we are doing until we actually do it. However, this week it will just be Baby Girl and I on our own, so it is up to me to get back into the kitchen!
Monday: Broccoli, Ham,and Cheese Casserole
Tuesday: Happy Birthday to Me!! My friends are taking me out - Yum! :)
Wednesday: Salsa Chicken, Cucumber Salad
Thursday: Pita Pizzas, salad
Friday: Sweet and Spicy Sausage, veggie and ranch dip
Sunday: Probably grab something on the way home from the airport after picking Hubby up.
Way back when (When I actually kept up with my blog), I would reflect not only on my food choices but also my exercise for the past and upcoming weeks...so here goes:
Last week I didn't do much throughout the week with Thanksgiving and all -- plus I was tapering for a half marathon that was yesterday. So I only did 2.5 miles midweek... then ran 13.1 on Sunday!
As for my workouts this coming week...I'm going to play it by ear. I want to make sure my body has plenty of time to recoperate and heal from the half marathon yesterday. I may do a few short, easy runs later in the week. Once I feel back up to par, I want to start with my 100 pushups, 200 situps, and 200 squats programs again. But that may have to wait unil next week!
*C.O.R.N. = Clean Out the Refridgerator Night