Dear Bathroom Scale,
It has been a long hard week. I'm surprised I've made it through it alive. My class is insane (11 Kindergartners, 1 first grader, 4 second graders, 2 third graders- most with special needs of one variety or another), plus I lost one of my long-time students on Monday. His viewing was last night and his funeral is today. He was only 9 years old. I don't remember what I ate yesterday much less at the beginning of the week, but I tried to pack only healthy things for lunch. I think I may have skipped a few meals accidentally. Please be patient with me.
I lost quite a bit and got down into the 180's, which is good, but the stressed out way isn't at all the way I had hoped to lose it.
Last Week's Goals/Results:
Continue to bring healthy lunch/snacks to school. I did, but I don't think I ate it every day. And I know I found the bowl of ice cream in the fridge in the teachers lounge a few times.
Eat a healthy dinner even though Hubby will be away for most dinners this week. Bleh. I didn't eat at all last night after the viewing, and I know one night all I had was a chocolate Pop-Tart.
Get in my runs and cross training. I managed to get in one run and 2 days of cross training.
Add in the push ups. They are pathetic..but they were there :)
TAKE MY VITAMINS :( nope, not even once. I think I need to pack them into my lunch. Maybe then I will remember them?
Drink 64 oz of water a day. Yes, I know i did this :)
This Week's Goals:
- get in at least 4 workouts
- make a meal plan and stick to it
- pack my vitamins into my lunch
The Titan's Curse by Rick Riordan - The 3rd book in the Percy Jackson series.
I added this category this week (and may from now on) because along with running, reading is a huge stress reliever so I have tried to make time each day to read something that I want to, just for fun :)